Kale Salad with Cherries and Pecans

Kale Salad with Cherries and Pecans

recipe by

320
calories
11
ingredients
4
servings
3.6274

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Ingredients

1/2 cup pecans
8 ozs kale Black, also known as Cavolo Nero, or Lacinato, Dinosaur, or Tuscan Kale
4 ozs radishes sliced into paper-thin rounds
1/2 cup dried cherry
2 ozs soft goat's cheese chilled
3 tbsps olive oil
1 1/2 tbsps white wine vinegar
1 tbsp dijon mustard smooth
1 1/2 tsps honey

Nutrition Facts

320
calories
27
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 280mg
12%
Potassium 450mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 7g
14%
Vitamin A
180%
Vitamin C
120%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22