Mediterranean Orzo Salad

Mediterranean Orzo Salad

recipe by

310
calories
21
ingredients
6
servings
3.63

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Ingredients

2 cloves garlic
10 black pepper grinds fresh
1/2 tsp honey
1/2 cup olive oil good quality, fruity
10 ozs orzo
1 red bell pepper large, diced
1/2 green bell pepper large, diced
2 scallions large, cut into thin slices
1/2 cup sun-dried tomatoes cut into thin ribbons
1/4 cup pitted kalamata olives sliced
6 ozs feta cheese finely crumbled
olive oil additional, if needed

Nutrition Facts

310
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 680mg
28%
Potassium 320mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 5g
10%
Vitamin A
25%
Vitamin C
70%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11