Ingredients

1 1/2 cups ketchup homemade, or organic ketchup
1 cup water
3 tbsps olive oil
2 tbsps mustard
1/4 cup brown sugar 2T Honey
3 tbsps molasses
2 tbsps paprika
1/2 tbsp black pepper
2 cloves minced garlic or 2 T garlic powder
2 tbsps onion powder
1 tbsp lemon juice
1 dash salt

Nutrition Facts

290
calories
11
g fat
39
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1180mg
49%
Potassium 740mg
21%
Total Carbohydrates 50g
17%
Dietary Fiber 2g
8%
Sugars 39g
Protein 3g
6%
Vitamin A
50%
Vitamin C
30%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 17