Lentil, Turkey, & Apple Wraps

Lentil, Turkey, & Apple Wraps

recipe by

410
calories
15
ingredients
6
servings
3.620

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Ingredients

4 cups vegetable stock low-sodium
1 cup brown lentils dried
1/2 cup French lentils dried
2 stalks celery chopped
1 carrots large, peeled and chopped
1 sprig fresh thyme
1 tomatoes medium, cored, seeded, and diced
1 Fuji Apple small, cored and diced
1 tbsp lemon juice freshly squeezed
ground black pepper Freshly, to taste
6 flour tortillas 12-inch
3/4 lb turkey breast thinly sliced
1/2 head bibb lettuce

Nutrition Facts

410
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1170mg
49%
Potassium 830mg
24%
Total Carbohydrates 56g
19%
Dietary Fiber 17g
68%
Sugars 5g
Protein 31g
62%
Vitamin A
50%
Vitamin C
10%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10