230
calories
14
ingredients
4
servings
2,932
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Related categories: Main DishesDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
2 tbsps soy sauce
2 tsps rice vinegar or white vinegar
1 tbsp honey
2 tsps chili sauce garlic
1/2 cup chicken broth
3 tsps corn starch divided
1 head broccoli cut into small florets
1 lb chicken meat boneless, cut into 1-inch pieces
ground black pepper freshly
1 1/2 tbsps cooking oil
2 cloves garlic finely minced
1 tsp ginger finely minced, or grated on rasp grater
4 stalks green onions chopped
1 tsp sesame seeds roasted
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Recipe Instructions
Read the instructions at Steamy KitchenNutrition Facts
230
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 680mg
28%
Potassium 1050mg
30%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 8g
Protein 30g
60%
Vitamin A
25%
Vitamin C
240%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
