Tuna Salad Tartines

Tuna Salad Tartines

recipe by

200
calories
12
ingredients
4
servings
3.60

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Ingredients

185 grams albacore drained, 6 ounce tin
4 tbsps mayonnaise good quality
1/4 english cucumber peeled, seeded and finely chopped
1 spring onions thinly sliced
2 tbsps fresh dill chopped
2 tbsps capers drained and rinsed non pareil
4 slices bread olive, lightly toasted
4 slices tomatoes ripe

Nutrition Facts

200
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 25mg
8%
Sodium 630mg
26%
Potassium 370mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 3g
Protein 14g
28%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5