140
calories
7
ingredients
4
servings
6
Click to save recipe for later!
Related categories: DessertsBreakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2/3 cup coconut milk or whatever milk you like
1/4 cup coconut shredded, organic, unsweetened
1 tsp vanilla
1 pinch salt
2 tbsps almond flour
1 tbsp flax seed meal golden
honey to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Wholesome HomeNutrition Facts
140
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 125mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
