One-Pot Indian Black Pepper Chicken

One-Pot Indian Black Pepper Chicken

recipe by

280
calories
9
ingredients
4
servings
3.87

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Ingredients

1 1/2 lbs boneless skinless chicken breasts cut into cubes
1 red bell pepper seeded and cut into strips
1 1/2 tsps ground black pepper freshly
1 in fresh ginger root peeled and finely chopped
2 cloves garlic peeled and finely minced
3 tbsps light soy sauce divided, optional, Tamari or Bragg Liquid Aminos
3 tbsps white vinegar divided
1 tbsp coconut sugar or honey
2 tbsps olive oil

Nutrition Facts

280
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 110mg
37%
Sodium 870mg
36%
Potassium 730mg
21%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 37g
74%
Vitamin A
20%
Vitamin C
70%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12

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