Rif Mountain Omelet With Wild Mushrooms

Rif Mountain Omelet With Wild Mushrooms

recipe by

400
calories
9
ingredients
1
servings
3.6125

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Ingredients

1 tbsp dried oregano or za'atar
1 clove garlic unpeeled
1 tbsp flat leaf parsley finely chopped
1 bay leaf dried

Nutrition Facts

400
calories
41
g fat
0
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 400
Calories From Fat 370
% Daily Value*
Total Fat 41g
63%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 200mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 0g
Protein 2g
4%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14