Ingredients

1/2 green bell pepper chopped
1 jalapeno chilies seeded, finely minced, optional
2 celery ribs, diced
4 cloves garlic minced
2 tsps oregano Mexican, if available
1/4 tsp red pepper or white, add more if you like it hot
2 tsps cumin
2 tsps chili powder mild, such as ancho
2 onion diced
2 tsps salt or to taste
14 1/2 ozs diced tomatoes fire-roasted taste best
2 tbsps masa harina optional

Nutrition Facts

270
calories
1
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1400mg
58%
Potassium 1190mg
34%
Total Carbohydrates 51g
17%
Dietary Fiber 15g
60%
Sugars 8g
Protein 15g
30%
Vitamin A
30%
Vitamin C
45%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8