Methi Mathri

Methi Mathri

recipe by

360
calories
9
ingredients
4
servings
3.62

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Ingredients

1 tsp sooji
2 tsps kasuri methi
25 grams methi leaves
1 salt
1/2 tsp seeds
1/4 cup oil
warm water for kneading

Nutrition Facts

360
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 110mg
3%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 1g
Protein 7g
14%
Vitamin A
4%
Vitamin C
45%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11

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