Slow Cooker Creole Chicken and Sausage

Slow Cooker Creole Chicken and Sausage

recipe by

460
calories
17
ingredients
6
servings
3.62

Click to save recipe for later!

Ingredients

12 ozs andouille sausage smoked, cut into small rounds
1 cup onions chopped
2 cloves minced garlic
14 1/2 ozs diced tomatoes
3 tbsps tomato paste
1/2 cup tomato sauce
1/4 tsp cayenne
1 tbsp brown sugar
14 ozs black beans rinsed and drained
1/2 cup sliced green onions for topping
2 tbsps almond butter randomly delicious
salt to taste
brown rice for serving

Nutrition Facts

460
calories
22
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 90mg
30%
Sodium 1010mg
42%
Potassium 1180mg
34%
Total Carbohydrates 34g
11%
Dietary Fiber 9g
36%
Sugars 9g
Protein 33g
66%
Vitamin A
25%
Vitamin C
80%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14