Crispy Maryland Soft-Shell Crabs

Crispy Maryland Soft-Shell Crabs

recipe by

240
calories
13
ingredients
6
servings
499

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Ingredients

1/4 cup hoisin sauce
3 tbsps orange juice freshly squeezed
1 tbsp sambal ulek Asian chili-garlic paste
1 tsp fish sauce
1 tsp lime juice freshly squeezed
1 orange zested
vegetable oil for frying
1 cup rice flour
1 1/2 cups pea shoots

Nutrition Facts

240
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 270mg
11%
Potassium 180mg
5%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
4%
Vitamin C
45%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9