180
calories
10
ingredients
4
servings
4
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Related categories: Main DishesAsianMarinatingBoilingDairy-freeSeafood-free+ See all
Ingredients
1/4 cup reduced sodium soy sauce
2 1/2 tbsps lemon juice
1 tsp wasabi powder see Note
1 clove garlic minced
12 ozs firm silken tofu drained and cut into 1/2-inch cubes
4 cups napa cabbage lightly packed shredded, see Ingredient note
2 cups bok choy lightly packed shredded, see Ingredient note
2 tbsps canola oil
2 cups shiitake mushroom caps sliced
2 tsps sesame oil
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Recipe Instructions
Read the instructions at Life ScriptNutrition Facts
180
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 660mg
19%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 10g
20%
Vitamin A
40%
Vitamin C
80%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
