Macadamia Panko Crusted Salmon

Macadamia Panko Crusted Salmon

recipe by

370
calories
8
ingredients
4
servings
3.613

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Ingredients

1 tbsp honey
1 tbsp mustard
1/4 cup gluten-free breadcrumbs panko, or bread crumbs
1/4 cup macadamia nuts finely chopped
1 tsp fresh thyme chopped

Nutrition Facts

370
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 110mg
37%
Sodium 330mg
14%
Potassium 1050mg
30%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 5g
Protein 41g
82%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9