Ingredients

2 potatoes medium, scrubbed
1 tsp canola oil enough to coat the fries
1 tsp salt more or less to taste
1 tsp seasoning i used garlic granules

Nutrition Facts

170
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 870mg
25%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 2g
Protein 4g
8%
Vitamin A
2%
Vitamin C
70%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 5