220
calories
10
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 bananas very ripe, mashed, or applesauce – 1/4 C
3 tbsps almonds Breeze vanilla almondmilk
3 tbsps rolled oats
2 tbsps pumpkin canned is fine
1 tbsp nut butter any kind
3 tsps raisins
2 tsps ground flaxseed
1/2 tsp pumpkin pie spice
1/4 tsp cinnamon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Fannetastic FoodNutrition Facts
220
calories
6
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 470mg
13%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 22g
Protein 5g
10%
Vitamin A
10%
Vitamin C
8%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
