480
calories
14
ingredients
8
servings
85
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Related categories: Lunch And SnacksMain DishesFallThanksgivingBakingBoiling+ See all
Ingredients
2 1/2 tsps salt
12 ozs spaghetti
6 tbsps unsalted butter
6 tbsps all-purpose flour
3 1/2 cups low sodium chicken broth or turkey stock
3/4 cup heavy cream
2 tsps fresh rosemary minced
1 tbsp thyme freshly chopped
1/4 tsp grated nutmeg freshly
ground black pepper freshly, to taste
3 1/2 cups turkey 1/2-inch diced roast
10 ozs frozen peas
1/2 cup bread crumbs dried, or panko
1/2 cup grated parmesan cheese freshly
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
480
calories
22
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 480
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 100mg
33%
Sodium 620mg
26%
Potassium 390mg
11%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 3g
Protein 23g
46%
Vitamin A
30%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
