440
calories
9
ingredients
4
servings
3
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Ingredients
3 cups rocket leaves torn
1/2 cup red bell pepper chopped bottled roasted
16 ozs navy beans rinsed & drained
1/3 cup purple onion vertically sliced, optional
1 1/2 tbsps balsamic vinegar white
1 tbsp olive oil
1 tsp honey
1/4 tsp salt
1/4 tsp black pepper
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
440
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 1470mg
42%
Total Carbohydrates 75g
25%
Dietary Fiber 28g
112%
Sugars 8g
Protein 26g
52%
Vitamin A
20%
Vitamin C
45%
Calcium
20%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
