190
calories
14
ingredients
8
servings
8
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Related categories: Main DishesSauteeingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 pieces naan
2 cups paneer cheese cubed
3 tbsps olive oil divided
2 tbsps butter
1 onions diced
3 cloves garlic finely chopped
1 ginger thumb-sized piece of, peeled and finely chopped
1 jalapeno chilies seeded, chopped, use 1/2 if you want less spice
2 tsps cumin seed
1 tsp coriander
1 tsp tumeric
1 tsp salt
2 fresh spinach big handfuls
1 tomatoes diced, I used a few grape tomatoes
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Recipe Instructions
Read the instructions at I'm Bored, Let's GoNutrition Facts
190
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 480mg
20%
Potassium 580mg
17%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
140%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
