Fig And Almond Milkshake

Fig And Almond Milkshake

recipe by

190
calories
6
ingredients
3
servings
3.612

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Ingredients

2 cups milk boiled cooled
10 whole almonds
vanilla beans scrapped
2 tbsps sugar or honey
saffron optional

Nutrition Facts

190
calories
5
g fat
24
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 190
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 100mg
4%
Potassium 430mg
12%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 24g
Protein 8g
16%
Vitamin A
0%
Vitamin C
4%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8