Spicy-Sweet Squash Bowl

Spicy-Sweet Squash Bowl

recipe by

290
calories
11
ingredients
4
servings
3.6252

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Ingredients

1 cup quinoa + vegetable stock, optional
1 tbsp curry powder
1/2 tbsp brown sugar packed
1/4 tsp cayenne pepper for mild spice
2 cups butternut squash peeled, cubed
2 tsps olive oil
1/4 tsp cinnamon
1/4 cup toasted pecans pieces

Nutrition Facts

290
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 980mg
28%
Total Carbohydrates 43g
14%
Dietary Fiber 8g
32%
Sugars 5g
Protein 9g
18%
Vitamin A
270%
Vitamin C
60%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9