390
calories
9
ingredients
4
servings
2
Click to save recipe for later!
Related categories: DessertsSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
180 grams low-fat yogurt
60 ml skim milk or almond/soy
64 grams cocoa powder
43 grams rolled oats Wholegrain
64 grams TruvÃa® natural sweetener or any natural/stevia based sweetener that pours like sugar
1 tsp baking powder
1 pinch salt
150 grams chopped pecans Roughly, or nuts of your choice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The LondonerNutrition Facts
390
calories
32
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 270mg
11%
Potassium 590mg
17%
Total Carbohydrates 26g
9%
Dietary Fiber 10g
40%
Sugars 6g
Protein 13g
26%
Vitamin A
4%
Vitamin C
2%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
