Fried Sweet Plantain

Fried Sweet Plantain

recipe by

180
calories
3
ingredients
4
servings
3.988

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Ingredients

2 plantains peeled and sliced diagonally
2 tbsps vegetable oil
honey or sugar for garnish, optional

Nutrition Facts

180
calories
7
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 450mg
13%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 17g
Protein 1g
2%
Vitamin A
20%
Vitamin C
25%
Calcium
0%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7

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