350
calories
6
ingredients
4
servings
22
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Ingredients
1/2 cabbage a large
2 cups flour I use self-raising, my mother says plain flour
2 2/3 cups water
4 eggs
2 tsps dashi powder can be replaced by chicken stock powder
sauce Okonomi, or Tonkatsu Sauce
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Recipe Instructions
Read the instructions at Little Japan MamaNutrition Facts
350
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 230mg
10%
Potassium 510mg
15%
Total Carbohydrates 58g
19%
Dietary Fiber 5g
20%
Sugars 3g
Protein 15g
30%
Vitamin A
10%
Vitamin C
100%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
