450
calories
5
ingredients
1
servings
197
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Related categories: BeveragesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 orange
1 bananas
1/3 cup pineapple fresh is best, but canned works
1/4 cup yogurt
1/3 cup milk this would be amazing with coconut milk!
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
450
calories
35
g fat
27
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 450
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 85mg
4%
Potassium 1440mg
41%
Total Carbohydrates 100g
33%
Dietary Fiber 22g
88%
Sugars 27g
Protein 10g
20%
Vitamin A
20%
Vitamin C
500%
Calcium
45%
Iron
20%
Weight Watchers Points
PointsPlus: 19SmartPoints: 16
