Avocado Spring Rolls

Avocado Spring Rolls

recipe by

350
calories
10
ingredients
7
servings
3.7286

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Ingredients

1/4 cup fresh oregano
1/4 cup fresh parsley
1/4 tsp fine sea salt
1/4 cup hazelnuts chopped, toasted
1 cup brown rice cooked, cold
6 ozs tofu pan-fried, cut into thin strips
1 avocado medium, ripe, thinly sliced
7 rice paper wrappers

Nutrition Facts

350
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 350
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 320mg
9%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 1g
Protein 6g
12%
Vitamin A
6%
Vitamin C
10%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20