210
calories
9
ingredients
4
servings
464
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb ground turkey
1 eggs
1 cup zucchini shredded and squeeze out any excess water
1/3 cup bread crumbs add more if too moist
1 tbsp italian seasoning
1/3 cup shredded Italian cheese optional
fresh basil optional
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Recipe Instructions
Read the instructions at Kim's Healthy EatsNutrition Facts
210
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 140mg
47%
Sodium 350mg
15%
Potassium 420mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 22g
44%
Vitamin A
6%
Vitamin C
10%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
