Beef Tongue Stir Fry

Beef Tongue Stir Fry

recipe by

280
calories
8
ingredients
4
servings
49

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Ingredients

1 lb beef tongue Sliced
1 tbsp rice wine
1 stalk green onions
1 tsp salt
1 tsp sesame oil

Nutrition Facts

280
calories
19
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 100mg
33%
Sodium 390mg
16%
Potassium 390mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 17g
34%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9