490
calories
11
ingredients
4
servings
26
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Related categories: SaladsBoilingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
8 ozs linguine Fini, or regular linguine
4 cups greens shredded, : any combo of napa cabbage, romaine lettuce or even spinach
2 cups cabbage thinly sliced purple
1/2 red bell pepper thinly sliced
1/2 yellow peppers thinly sliced
1 carrots medium, julienned
1/2 cucumber medium, halved and sliced
1/4 purple onion thinly sliced
3 cups chicken diced grilled
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Recipe Instructions
Read the instructions at Our Best BitesNutrition Facts
490
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 230mg
10%
Potassium 970mg
28%
Total Carbohydrates 55g
18%
Dietary Fiber 5g
20%
Sugars 8g
Protein 45g
90%
Vitamin A
60%
Vitamin C
90%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 12
