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Ingredients

1 butternut squash approximately 2 - 3 pound, 5 - 6 cups cubed
3 tbsps olive oil divided
1/2 tsp chile powder
1/2 tsp smoked paprika or sweet
1/4 tsp ground cumin
1/4 tsp red pepper flakes optional

Nutrition Facts

150
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 440mg
13%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 1g
2%
Vitamin A
240%
Vitamin C
40%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9