White Bean and Ground Chicken Chili

White Bean and Ground Chicken Chili

recipe by

310
calories
12
ingredients
7
servings
3.746

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Ingredients

1 onion chopped
3 cloves garlic minced
1 lb ground chicken I used Gold n’ Plump 90/10
1 tbsp ground cumin
45 ozs beans white, beans, undrained, I used great northern but cannellini will also work

Nutrition Facts

310
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 80mg
27%
Sodium 190mg
8%
Potassium 1050mg
30%
Total Carbohydrates 24g
8%
Dietary Fiber 7g
28%
Sugars 6g
Protein 22g
44%
Vitamin A
45%
Vitamin C
50%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10