410
calories
20
ingredients
6
servings
35
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Related categories: Lunch And SnacksSeafood-freeSoy-freeVegetarianPescetarianQuick-and-easy+ See all
Ingredients
1/2 cup greek yogurt
1/4 cup cucumber diced and peeled
1 tsp minced garlic
1 tsp extra-virgin olive oil
1 tsp fresh mint minced
1 tsp lemon zest
2 cups cauliflower florets steamed
1 1/2 cups garbanzo cooked, or one 15-ounce can
1/4 cup tahini
3 cloves garlic minced
1 lemon
1 tbsp olive oil
1 eggs lightly beaten
6 rolls hamburger, or pita halves
1 slice tzatziki
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Recipe Instructions
Read the instructions at Oh My VeggiesNutrition Facts
410
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 40mg
13%
Sodium 360mg
15%
Potassium 750mg
21%
Total Carbohydrates 59g
20%
Dietary Fiber 14g
56%
Sugars 11g
Protein 17g
34%
Vitamin A
6%
Vitamin C
35%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
