430
calories
12
ingredients
6
servings
18
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Ingredients
1 tsp canola oil plus more for the broiler pan
1/2 onion grated
2 cloves garlic finely chopped or grated
1 1/2 lbs beef ground round
1/2 lb ground pork
1 tbsp flat leaf parsley chopped
3 tbsps unsalted butter
1 lb mushrooms sliced
2 tbsps all-purpose flour
2 cups pan drippings plus beef stock
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
430
calories
31
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 230mg
10%
Potassium 710mg
20%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 31g
62%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
