Beef and Guinness Stew

Beef and Guinness Stew

recipe by

100
calories
13
ingredients
6
servings
3.52701

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Ingredients

2 stewing beef prounds lean
3 tbsps vegetable oil
1 tsp salt
1 tsp pepper
1 tsp cayenne
2 onion chopped
1 clove garlic chopped
2 tbsps tomato paste dissolved in 4 tablespoons water
1 1/4 btls Guinness Beer
3/4 cup carrots cut into chunks
1 sprig thyme
parsley chopped finely to garnish

Nutrition Facts

100
calories
7
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3