370
calories
13
ingredients
6
servings
58
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Ingredients
3 tbsps extra-virgin olive oil divided
1/2 lb casings spicy Italian sausage, removed
2 ozs cremini mushrooms cleaned and sliced
1/2 yellow onion diced
1 garlic cloves minced
1 tbsp thyme minced
4 1/2 cups water
1 1/2 cups yellow corn meal coarse
3 tbsps unsalted butter
4 ozs goat cheese crumbled
2 tbsps grated parmesan cheese
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Recipe Instructions
Read the instructions at Spoon Fork BaconNutrition Facts
370
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 35mg
12%
Sodium 230mg
10%
Potassium 160mg
5%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
15%
Vitamin C
4%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
