280
calories
6
ingredients
4
servings
388
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup coconut milk
1 cup water
1 tbsp vanilla extract
8 dates pitted
1/4 tsp sea salt celtic
1 tbsp sunflower seed butter or Sunbutter
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
280
calories
14
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 500mg
14%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 34g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
