150
calories
15
ingredients
4
servings
27
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Related categories: Condiments And SaucesSaladsAmericanDairy-freeSesame-freeEgg-free+ See all
Ingredients
1 tbsp fresh parsley chopped
2 cloves garlic
12 ozs silken tofu lite
2 tbsps fresh lemon juice
1 tbsp cider vinegar
1/2 tsp worcestershire sauce vegetarian
1/4 tsp tarragon dried
1 tsp agave nectar or sweetener of choice
1/2 tsp mustard spicy
1/2 tsp celery salt
1/8 tsp freshly ground pepper
1/4 tsp hot sauce Cajun, or to taste
1 avocado large ripe, pitted and peeled
salt to taste, optional
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
150
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 390mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 8g
16%
Vitamin A
6%
Vitamin C
20%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
