420
calories
14
ingredients
4
servings
10
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Ingredients
3/4 lb chicken tenderloin
1 tsp ground turmeric
1 tsp ground cumin
1/2 tsp salt
1/2 tsp ground cinnamon
1/2 cup onions chopped
3 cloves garlic very finely chopped
4 ozs fresh leav spinach roughly chopped
4 flatbread naan, flavored or plain
4 tbsps plain yogurt
2 plum tomatoes thinly sliced
4 ozs fresh mozzarella sliced
2 tbsps fresh cilantro chopped
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
420
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 900mg
38%
Potassium 570mg
16%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 3g
Protein 31g
62%
Vitamin A
10%
Vitamin C
10%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 11
