Healthy Apple Muffins with Vanilla Glaze

Healthy Apple Muffins with Vanilla Glaze

recipe by

180
calories
16
ingredients
16
servings
3.611

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Ingredients

1/4 cup rolled oats
1 cup whole wheat flour white, whole meal flour
2 tsps baking soda
2 1/2 tsps cinnamon
1/2 tsp salt
1/2 cup oil I used coconut oil
1/2 cup applesauce unsweetened, or no sugar added
1/2 cup greek yogurt
2 large eggs room temperature
2 cups apples chopped, I used 1 macintosh and 1 granny smith
powdered sugar 1 cup confectioners
2 tbsps whole milk or half and half

Nutrition Facts

180
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 240mg
10%
Potassium 115mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6