180
calories
16
ingredients
16
servings
11
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Related categories: Breakfast And BrunchBreadsGlazingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/4 cup rolled oats
1 cup whole wheat flour white, whole meal flour
1 cup all-purpose flour
2 tsps baking soda
2 1/2 tsps cinnamon
1/2 tsp salt
1/2 cup oil I used coconut oil
1/2 cup applesauce unsweetened, or no sugar added
1/2 cup greek yogurt
2 large eggs room temperature
2 tsps vanilla extract
2 cups apples chopped, I used 1 macintosh and 1 granny smith
1/2 cup chopped walnuts
powdered sugar 1 cup confectioners
1/2 tsp vanilla extract
2 tbsps whole milk or half and half
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Recipe Instructions
Read the instructions at Little Spice JarNutrition Facts
180
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 240mg
10%
Potassium 115mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
