Chicken Alfredo Casserole

Chicken Alfredo Casserole

recipe by

440
calories
15
ingredients
6
servings
3.9228

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Ingredients

8 ozs penne pasta package regular or whole grain, cooked, al dente
3 boneless, skinless chicken breast cooked or use about 3 cups rotisserie chicken
1/8 tsp thyme
1 tbsp olive oil
5 tbsps butter
1 tbsp onion chopped
1 1/2 garlic cloves minced
2 tbsps flour
1 1/2 cups half & half
1 1/2 cups low-fat milk
1 cup cheese Kraft Italian Five, Blend w/cream cheese, separated

Nutrition Facts

440
calories
27
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 70mg
23%
Sodium 370mg
15%
Potassium 330mg
9%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 5g
Protein 14g
28%
Vitamin A
15%
Vitamin C
2%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17