240
calories
5
ingredients
6
servings
2
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 can full fat coconut milk
3 tsps gelatin
1 1/4 cups pumpkin purée pure
1/3 cup honey or maple syrup
1 tsp pumpkin pie spice
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Recipe Instructions
Read the instructions at Against all GrainNutrition Facts
240
calories
16
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 290mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 19g
Protein 4g
8%
Vitamin A
160%
Vitamin C
8%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
