Sun-dried Tomato Cheezy Kale Chips

Sun-dried Tomato Cheezy Kale Chips

recipe by

410
calories
9
ingredients
4
servings
3.6294

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Ingredients

1 bunch kale stems discarded and leaves ripped up
30 grams sun-dried tomatoes organic, soaked in water to soften for at least 1 hour, see note
1 cup cashew nuts soaked in water for at least 1 hour
3/4 cup water soaking, from tomatoes
3 tbsps fresh basil
3/4 tsp fine sea salt or to taste

Nutrition Facts

410
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 1210mg
35%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 6g
Protein 17g
34%
Vitamin A
350%
Vitamin C
240%
Calcium
20%
Iron
40%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 24