Crispy Fish Tacos with Jalapeño Sauce

Crispy Fish Tacos with Jalapeño Sauce

recipe by

390
calories
21
ingredients
12
servings
3.683

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Ingredients

1 jalapeno chilies large, if you like spicy, leave the ribs and seeds in there
1/4 cup green onions
1/4 cup oil
1/4 cup greek yogurt
1/4 cup water
1/2 avocado
1/2 tsp salt
2 lbs whitefish firm, like cod
1 cup flour see notes
1/4 cup cornmeal
1/4 cup corn starch
1 tsp chili powder or spicy seasoning
1/2 tsp salt
1 cup light beer such as Corona
1 eggs beaten
vegetable oil for frying
cilantro for topping
cotija for topping

Nutrition Facts

390
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 390
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 600mg
25%
Potassium 420mg
12%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 1g
Protein 21g
42%
Vitamin A
10%
Vitamin C
6%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11