340
calories
14
ingredients
6
servings
55
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Related categories: DessertsKid-FriendlyFallBakingBlendingSesame-free+ See all
Ingredients
1 tbsp safflower oil
1/2 cup semi-sweet chocolate morsels
1 cup pumpkin purée unsweetened, from a 14-ounce can
1/4 cup granulated sugar plus 1 tablespoon for topping
1/2 cup light brown sugar
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1 cup coconut milk
1 tsp vanilla extract
1/3 cup all-purpose flour
whipped cream Lightly, for serving, optional
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Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
340
calories
18
g fat
36
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 5mg
2%
Sodium 220mg
9%
Potassium 280mg
8%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 36g
Protein 3g
6%
Vitamin A
130%
Vitamin C
6%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 18
