340
calories
10
ingredients
3
servings
32
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Related categories: Condiments And SaucesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 sweet potatoes medium, peeled and diced, About 1 cup
2 cups water
1 bay leaf
1 cup diced onions
2 tbsps olive oil
2 large garlic cloves pressed
1 cup unsweetened coconut milk
1 tbsp tomato paste
2 tsps mustard powder
2 tsps sea salt You can add an additional tsp for a saltier sauce
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Recipe Instructions
Read the instructions at Animal PlaceNutrition Facts
340
calories
29
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 340
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 0mg
0%
Sodium 920mg
38%
Potassium 510mg
15%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 7g
Protein 4g
8%
Vitamin A
130%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
