440
calories
19
ingredients
4
servings
12
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 tortillas large, I used corn and flour tortillas
2 cups pineapple chunks fresh, cut into squares
3 coconut oil tbps
1 pinch salt
1/4 tsp cinnamon
1 onion sliced
1 red bell pepper julienned
1/2 jalapeno chilies small, seeded and diced
2 grilled chicken breast boneless, skinless, or roasted, shredded
1 cup white cheddar cheese freshly grated
1/2 cup cilantro freshly torn
1 tomatoes medium, chopped
3/4 cup strawberries chopped
1/2 onion finely diced
1/2 jalapeno chilies seeded and diced
1/3 cup cilantro freshly torn
1/2 lemon
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
440
calories
15
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 900mg
38%
Potassium 580mg
17%
Total Carbohydrates 64g
21%
Dietary Fiber 7g
28%
Sugars 19g
Protein 16g
32%
Vitamin A
35%
Vitamin C
220%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
