Paleo Chawanmushi (Savory Egg Custard)

Paleo Chawanmushi (Savory Egg Custard)

recipe by

140
calories
11
ingredients
5
servings
3.928

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Ingredients

1/2 tsp kosher salt
2 cups organic chicken broth bone broth, or homemade dashi
1 tbsp coconut aminos for the custard, plus 2 teaspoons for the filling
1 tsp fish sauce Paleo-friendly, for the custard, plus ½ teaspoon for the filling
4 ozs boneless chicken skinless thigh cut into ½ inch cubes
2 ozs shrimp cut into ½-inch pieces
2 shitake mushroom medium, thinly sliced
2 scallions thinly sliced
1/4 cup cilantro minced

Nutrition Facts

140
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 205mg
68%
Sodium 340mg
14%
Potassium 270mg
8%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 14g
28%
Vitamin A
8%
Vitamin C
4%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4