190
calories
4
ingredients
1
servings
1
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Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 rolls Betty Crocker Fruit, Up, cut into strips, freeze for 1-2 minutes to help firm it up prior to cutting
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
190
calories
2
g fat
16
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 190
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 115mg
3%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 16g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
