Light Egg Salad

Light Egg Salad

recipe by

220
calories
10
ingredients
4
servings
3.62

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Ingredients

10 large eggs hard boiled, cooled, 4 yolks removed, and discarded, dice remaining
2/3 cup greek yogurt
1 tbsp mayonnaise
1 tbsp fresh dill or 1 tsp dried dill
1/4 tsp onion powder
1 pinch garlic powder

Nutrition Facts

220
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 535mg
178%
Sodium 440mg
18%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 4g
Protein 18g
36%
Vitamin A
15%
Vitamin C
2%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7